Niels Peters v1000m/2:00r...5 row
5,000m
Meters
18:30.9
Time
1:51.0
Pace
362
Calories
| Rest Distance | 2,105m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,105m |
| Overall Time | 28:30.9 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 679 |
| Drag Factor | 204 |
April 07, 2021 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.9 | 5,000m | 1:51.0 | 255 | 1178 | 24 | |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 24 | |
| r: 2:00 | 375m | |||||
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 24 | |
| r: 2:00 | 416m | |||||
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 26 | |
| r: 2:00 | 411m | |||||
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 24 | |
| r: 2:00 | 428m | |||||
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 25 | |
| r: 2:00 | 475m | |||||
| r2,105m |
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Workout Graph
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