Niels Peters 5000m row
5,000
Meters
19:43.6
Time
1:58.3
Pace
338
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 159 |
April 16, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,000 | 1:58.3 | 211 | 1028 | 338 | 23 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 23 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 977 | 67 | 22 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1044 | 68 | 23 |
| 3:52.5 | 4,000 | 1:56.2 | 223 | 1052 | 68 | 24 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1047 | 68 | 26 |
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Workout Graph
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