Dan Clarke 5000m row
5,000m
Meters
19:48.8
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 124 |
March 25, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 21 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 22 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 21 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 21 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 21 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 21 |
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Workout Graph
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