Dan Clarke v10000m/2:00r...2 row
20,000m
Meters
1:23:37.0
Time
2:05.4
Pace
1268
Calories
152
Heart Rate
Rest Distance | 122m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 20,122m |
Overall Time | 1:27:37.0 |
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 22 |
Stroke Count | 1825 |
Drag Factor | 122 |
April 04, 2020 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:23:37.0 | 20,000m | 2:05.4 | 177 | 910 | 22 | 152 | |
41:55.4 | 10,000m | 2:05.7 | 176 | 905 | 22 | 151 | |
r: 2:00 | 18m | ||||||
41:41.6 | 10,000m | 2:05.0 | 179 | 915 | 22 | 153 | |
r: 2:00 | 104m | ||||||
r122m |
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Workout Graph
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