Dan Clarke 1x3:00/5:00r row
906m
Meters
3:00.0
Time
1:39.3
Pace
76
Calories
179
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 947m |
| Overall Time | 8:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 119 |
April 09, 2020 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 906m | 1:39.3 | 357 | 1528 | 34 | 179 |
| 3:00.0 | 906m | 1:39.3 | 357 | 1528 | 34 | 179 |
| r41m |
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Workout Graph
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