Dan Clarke 3x12:00/8:00r row
9,020m
Meters
36:00.0
Time
1:59.7
Pace
599
Calories
169
Heart Rate
| Rest Distance | 2,060m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 11,080m |
| Overall Time | 1:00:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 127 |
June 19, 2020 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,020m | 1:59.7 | 204 | 1001 | 24 | 169 |
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 24 | 167 |
| 12:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 24 | 171 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 24 | 169 |
| r2,060m |
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Workout Graph
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