Dan Clarke 2x7:00/9:50r row
3,857m
Meters
14:00.0
Time
1:48.8
Pace
287
Calories
187
Heart Rate
| Rest Distance | 1,526m |
|---|---|
| Rest Time | 19:40.0 |
| Overall Distance | 5,383m |
| Overall Time | 33:40.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 123 |
June 28, 2020 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,857m | 1:48.8 | 271 | 1232 | 27 | 187 |
| 7:00.0 | 1,924m | 1:49.1 | 269 | 1226 | 27 | 185 |
| 7:00.0 | 1,933m | 1:48.6 | 273 | 1239 | 27 | 188 |
| r1,526m |
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Workout Graph
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