Dan Clarke 30:00 row
7,655m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
180
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 122 |
July 02, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,655m | 1:57.5 | 215 | 1041 | 26 | 180 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | 172 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 25 | 178 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 26 | 180 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 26 | 185 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 27 | 186 |
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Workout Graph
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