Dan Clarke 14:09 row
3,399m
Meters
14:09.5
Time
2:04.9
Pace
216
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 227 |
December 22, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.5 | 3,399m | 2:04.9 | 179 | 917 | 21 | 158 |
| 14:09.0 | 8,486m | 0:50.0 | 2796 | 9922 | 21 | 158 |
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