Dan Clarke 2x15:00/3:00r row
7,570m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
171
Heart Rate
| Rest Distance | 492m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,062m |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 126 |
February 02, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,570m | 1:58.8 | 208 | 1016 | 24 | 171 |
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 24 | 169 |
| 15:00.0 | 3,788m | 1:58.7 | 209 | 1018 | 24 | 172 |
| r492m |
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Workout Graph
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