Dan Clarke 4x8:00/2:00r row
7,948m
Meters
32:00.0
Time
2:00.7
Pace
527
Calories
182
Heart Rate
| Rest Distance | 320m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,268m |
| Overall Time | 40:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
February 06, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,948m | 2:00.7 | 199 | 983 | 24 | 182 |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 24 | 178 |
| 8:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 24 | 181 |
| 8:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 24 | 182 |
| 8:00.0 | 1,854m | 2:09.4 | 161 | 855 | 22 | 185 |
| r320m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.