Dan Clarke 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
176
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 124 |
February 11, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 20 | 176 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 20 | 167 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | 175 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 | 180 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 20 | 182 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 | 177 |
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Workout Graph
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