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Dan Clarke 25x0:20/0:40r row

1,925

Meters

8:20.0

Time

2:09.8

Pace

121

Calories

Rest Distance1,085
Rest Time16:40.0
Overall Distance3,010
Overall Time25:00.0
Average Watts160
Calories Per Hour849
Stroke Rate23
Stroke Count317
Drag Factor174

March 01, 2021 10:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 1,925 2:09.8 160 849 23
0:20.0 85 1:57.6 215 1039 27
0:20.0 73 2:16.9 136 768 21
0:20.0 73 2:16.9 136 768 21
0:20.0 82 2:01.9 193 964 24
0:20.0 78 2:08.2 166 871 24
0:20.0 74 2:15.1 142 788 21
0:20.0 75 2:13.3 148 808 21
0:20.0 82 2:01.9 193 964 24
0:20.0 84 1:59.0 207 1013 27
0:20.0 80 2:05.0 179 916 24
0:20.0 64 2:36.2 92 615 18
0:20.0 80 2:05.0 179 916 24
0:20.0 82 2:01.9 193 964 21
0:20.0 85 1:57.6 215 1039 27
0:20.0 80 2:05.0 179 916 24
0:20.0 93 1:47.5 282 1268 27
0:20.0 72 2:18.8 131 749 21
0:20.0 84 1:59.0 207 1013 27
0:20.0 64 2:36.2 92 615 18
0:20.0 74 2:15.1 142 788 21
0:20.0 65 2:33.8 96 630 18
0:20.0 71 2:20.8 125 731 21
0:20.0 65 2:33.8 96 630 18
0:20.0 86 1:56.2 223 1066 24
0:20.0 75 2:13.3 148 808 21
r1,085

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