Dan Clarke 40:00 row
8,927m
Meters
40:00.0
Time
2:14.4
Pace
529
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 124 |
February 24, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,927m | 2:14.4 | 144 | 795 | 18 | 141 |
| 8:00.0 | 1,821m | 2:11.7 | 153 | 826 | 18 | 145 |
| 16:00.0 | 1,779m | 2:14.9 | 143 | 790 | 18 | 140 |
| 24:00.0 | 1,776m | 2:15.1 | 142 | 788 | 18 | 139 |
| 32:00.0 | 1,778m | 2:14.9 | 142 | 789 | 18 | 144 |
| 40:00.0 | 1,773m | 2:15.3 | 141 | 785 | 18 | 141 |
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Workout Graph
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