Dan Clarke 2x15:00/2:00r row
7,441m
Meters
30:00.0
Time
2:00.9
Pace
489
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,579m |
| Overall Time | 34:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 123 |
October 01, 2021 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,441m | 2:00.9 | 198 | 980 | 22 | |
| 15:00.0 | 3,703m | 2:01.5 | 195 | 971 | 21 | |
| 15:00.0 | 3,738m | 2:00.3 | 201 | 990 | 22 | |
| r138m |
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Workout Graph
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