Dan Clarke 28000m row
28,000
Meters
1:56:07.0
Time
2:04.4
Pace
1789
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 2746 |
| Drag Factor | 121 |
October 23, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56:07.0 | 28,000 | 2:04.4 | 182 | 924 | 1789 | 24 |
| 16:31.8 | 4,000 | 2:03.9 | 184 | 929 | 256 | 23 |
| 16:37.7 | 8,000 | 2:04.7 | 180 | 920 | 255 | 23 |
| 16:39.4 | 12,000 | 2:04.9 | 180 | 918 | 255 | 23 |
| 16:38.5 | 16,000 | 2:04.8 | 180 | 919 | 255 | 23 |
| 16:38.6 | 20,000 | 2:04.8 | 180 | 915 | 254 | 24 |
| 16:37.6 | 24,000 | 2:04.7 | 180 | 920 | 255 | 24 |
| 16:23.4 | 28,000 | 2:02.9 | 188 | 948 | 259 | 25 |
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Workout Graph
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