Dan Clarke 56:00 row
13,394m
Meters
56:00.0
Time
2:05.4
Pace
857
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 1256 |
| Drag Factor | 125 |
November 09, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 13,394m | 2:05.4 | 177 | 910 | 23 | 158 |
| 12:00.0 | 2,755m | 2:10.6 | 157 | 839 | 22 | 155 |
| 24:00.0 | 2,922m | 2:03.2 | 187 | 944 | 23 | 159 |
| 36:00.0 | 2,889m | 2:04.6 | 181 | 922 | 23 | 159 |
| 48:00.0 | 2,882m | 2:04.9 | 180 | 918 | 22 | 160 |
| 56:00.0 | 1,946m | 2:03.3 | 187 | 942 | 23 | 161 |
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Workout Graph
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