Dan Clarke 32000m row
32,000
Meters
2:11:59.9
Time
2:03.7
Pace
2056
Calories
168
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 3114 |
| Drag Factor | 123 |
December 04, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11:59.9 | 32,000 | 2:03.7 | 185 | 935 | 2056 | 24 | 168 |
| 16:21.1 | 4,000 | 2:02.6 | 190 | 953 | 259 | 23 | 161 |
| 16:30.4 | 8,000 | 2:03.8 | 184 | 934 | 257 | 23 | 164 |
| 16:34.6 | 12,000 | 2:04.3 | 182 | 926 | 257 | 23 | 164 |
| 16:33.1 | 16,000 | 2:04.1 | 183 | 929 | 256 | 23 | 165 |
| 16:32.9 | 20,000 | 2:04.1 | 183 | 930 | 256 | 23 | 167 |
| 16:32.2 | 24,000 | 2:04.0 | 183 | 931 | 256 | 24 | 170 |
| 16:33.6 | 28,000 | 2:04.2 | 183 | 928 | 256 | 24 | 174 |
| 16:22.0 | 32,000 | 2:02.7 | 189 | 951 | 259 | 25 | 186 |
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Workout Graph
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