Sign Up

Dan Clarke 20x250m/1:30r row

5,000

Meters

16:36.3

Time

1:39.6

Pace

409

Calories

Rest Distance2,871
Rest Time30:00.0
Overall Distance7,871
Overall Time46:36.3
Average Watts354
Calories Per Hour1477
Stroke Rate33
Stroke Count760
Drag Factor125

February 04, 2022 07:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:36.3 5,000 1:39.6 354 1477 33
0:51.6 250 1:43.2 318 1325 31
0:50.5 250 1:41.0 340 1425 32
0:50.6 250 1:41.2 338 1422 32
0:50.6 250 1:41.2 338 1422 32
0:50.0 250 1:40.0 350 1440 32
0:49.8 250 1:39.6 354 1445 33
0:50.0 250 1:40.0 350 1440 32
0:50.2 250 1:40.4 346 1434 32
0:49.2 250 1:38.4 367 1536 34
0:50.5 250 1:41.0 340 1425 33
0:49.9 250 1:39.8 352 1442 32
0:49.5 250 1:39.0 361 1527 34
0:49.3 250 1:38.6 365 1533 34
0:49.2 250 1:38.4 367 1536 34
0:48.9 250 1:37.8 374 1546 34
0:49.4 250 1:38.8 363 1530 34
0:49.4 250 1:38.8 363 1530 34
0:50.1 250 1:40.2 348 1437 34
0:49.6 250 1:39.2 359 1524 34
0:48.0 250 1:36.0 396 1650 36
r2,871

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.