Dan Clarke 2x3:00/5:00r row
1,656m
Meters
6:00.0
Time
1:48.6
Pace
123
Calories
| Rest Distance | 654m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,310m |
| Overall Time | 16:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 129 |
February 13, 2022 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 24 | |
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 24 | |
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 24 | |
| r654m |
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Workout Graph
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