Dan Clarke 20:00 row
5,205m
Meters
20:00.0
Time
1:55.2
Pace
359
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 127 |
January 24, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,205m | 1:55.2 | 228 | 1086 | 24 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
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Workout Graph
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