Dan Clarke 20:00 row
5,156m
Meters
20:00.0
Time
1:56.3
Pace
352
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 125 |
February 07, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,156m | 1:56.3 | 222 | 1064 | 26 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
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Workout Graph
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