Dan Clarke 20:00 row
5,237m
Meters
20:00.0
Time
1:54.5
Pace
365
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 128 |
February 21, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,237m | 1:54.5 | 233 | 1100 | 26 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 |
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