Dan Clarke 20:00 row
5,199m
Meters
20:00.0
Time
1:55.4
Pace
360
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 128 |
February 21, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,199m | 1:55.4 | 228 | 1083 | 26 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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