Dan Clarke 3x2000m/5:00r row
6,000m
Meters
21:56.3
Time
1:49.6
Pace
442
Calories
| Rest Distance | 812m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,812m |
| Overall Time | 36:56.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 126 |
February 28, 2023 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.3 | 6,000m | 1:49.6 | 265 | 1212 | 27 | |
| 7:20.2 | 2,000m | 1:50.0 | 263 | 1203 | 28 | |
| 7:22.0 | 2,000m | 1:50.5 | 259 | 1192 | 27 | |
| 7:14.1 | 2,000m | 1:48.5 | 274 | 1242 | 28 | |
| r812m |
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Workout Graph
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