Giacomo Costa 1:02:11 row
16,010m
Meters
1:02:11.8
Time
1:56.5
Pace
1092
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
March 26, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:11.8 | 16,010m | 1:56.5 | 221 | 1060 | 18 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 18 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 |
| 45:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 18 |
| 50:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 18 |
| 55:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 |
| 1:00:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 18 |
| 1:02:11.0 | 577m | 1:53.5 | 239 | 1123 | 18 |
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Workout Graph
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