Giacomo Costa 1:02:27 row
16,475m
Meters
1:02:27.4
Time
1:53.7
Pace
1159
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
April 02, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:27.4 | 16,475m | 1:53.7 | 238 | 1118 | 22 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 |
| 25:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 23 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 40:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 |
| 45:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 50:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 |
| 55:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 1:00:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 |
| 1:02:27.0 | 697m | 1:45.4 | 298 | 1327 | 24 |
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Workout Graph
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