Giacomo Costa 500m row
500m
Meters
1:25.1
Time
1:25.1
Pace
50
Calories
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2254 |
| Stroke Rate | 49 |
| Stroke Count | 68 |
April 14, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.1 | 500m | 1:25.1 | 568 | 2254 | 49 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 47 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 46 |
| 0:17.1 | 400m | 1:25.5 | 560 | 2227 | 49 |
| 0:17.5 | 500m | 1:27.5 | 522 | 2098 | 51 |
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