Giacomo Costa 3x23:20/3:00r row
18,043m
Meters
1:10:00.0
Time
1:56.3
Pace
1128
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,337m |
| Overall Time | 1:19:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 19 |
| Stroke Count | 1334 |
May 02, 2020 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 18,043m | 1:56.3 | 222 | 1064 | 19 | |
| 23:20.0 | 6,010m | 1:56.4 | 222 | 1062 | 19 | |
| 23:20.0 | 6,012m | 1:56.4 | 222 | 1063 | 19 | |
| 23:20.0 | 6,020m | 1:56.2 | 223 | 1066 | 18 | |
| r294m |
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Workout Graph
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