Giacomo Costa 40:02 row
10,397
Meters
40:02.3
Time
1:55.5
Pace
717
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
May 29, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.3 | 10,397 | 1:55.5 | 227 | 1074 | 717 | 20 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 19 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 19 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 19 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 19 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 19 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 19 |
| 35:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 21 |
| 40:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 21 |
| 40:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.