Giacomo Costa 5x12:00/2:00r row
15,884m
Meters
1:00:00.0
Time
1:53.3
Pace
1042
Calories
| Rest Distance | 703m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,587m |
| Overall Time | 1:10:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 20 |
| Stroke Count | 1364 |
June 11, 2020 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,884m | 1:53.3 | 241 | 1127 | 20 | |
| 12:00.0 | 3,147m | 1:54.3 | 234 | 1104 | 19 | |
| 12:00.0 | 3,154m | 1:54.1 | 235 | 1110 | 19 | |
| 12:00.0 | 3,176m | 1:53.3 | 240 | 1127 | 20 | |
| 12:00.0 | 3,187m | 1:52.9 | 243 | 1135 | 21 | |
| 12:00.0 | 3,220m | 1:51.8 | 250 | 1161 | 22 | |
| r703m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.