Gareth Cork 4:14 row
528m
Meters
4:14.4
Time
4:00.9
Pace
27
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 120 |
August 15, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 528m | 4:00.9 | 25 | 386 | 18 |
| 4:14.4 | 528m | 4:00.9 | 25 | 386 | 18 |
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