Gareth Cork 2000m row
2,000
Meters
9:01.2
Time
2:15.3
Pace
116
Calories
181
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 108 |
August 18, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.2 | 2,000 | 2:15.3 | 141 | 786 | 116 | 23 | 181 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 14 | 28 | 172 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 13 | 26 | 183 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 11 | 23 | 179 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 10 | 20 | 175 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 11 | 22 | 178 |
| 0:55.9 | 1,200 | 2:19.7 | 128 | 741 | 11 | 24 | 181 |
| 0:56.8 | 1,400 | 2:22.0 | 122 | 720 | 11 | 23 | 183 |
| 0:56.8 | 1,600 | 2:22.0 | 122 | 720 | 11 | 21 | 185 |
| 0:56.8 | 1,800 | 2:22.0 | 122 | 720 | 11 | 22 | 186 |
| 0:48.4 | 2,000 | 2:01.0 | 198 | 979 | 13 | 27 | 192 |
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Workout Graph
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