Gareth Cork 2:45 row

391m

Meters

2:45.0

Time

3:30.9

Pace

18

Calories

131

Heart Rate

Average Watts37
Calories Per Hour428
Stroke Rate34
Stroke Count90
Drag Factor97

August 20, 2020 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.0 391m 3:30.9 37 428 34 131
2:00.0 296m 3:22.7 42 444 38 133
2:45.0 96m 3:54.3 27 393 24 129

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Workout Graph

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