Gareth Cork 10:00 row
1,783m
Meters
10:00.0
Time
2:48.2
Pace
93
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 110 |
August 22, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 20 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 21 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 18 |
| 6:00.0 | 322m | 3:06.3 | 54 | 486 | 18 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 17 |
| 10:00.0 | 320m | 3:07.5 | 53 | 482 | 29 |
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