Gareth Cork 7:27 row
1,529m
Meters
7:27.9
Time
2:26.4
Pace
85
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 111 |
August 22, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.9 | 1,529m | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 7:27.9 | 551m | 2:14.2 | 145 | 798 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm