Gareth Cork 10:00 row
1,894m
Meters
10:00.0
Time
2:38.3
Pace
99
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
August 25, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 22 | 140 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 27 | 125 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 21 | 139 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 24 | 138 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 150 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 150 |
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