Gareth Cork 20:00 row
4,322m
Meters
20:00.0
Time
2:18.8
Pace
247
Calories
167
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 112 |
August 26, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,322m | 2:18.8 | 131 | 750 | 18 | 167 |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 19 | 157 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 18 | 167 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 18 | 170 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 18 | 171 |
| 20:00.0 | 860m | 2:19.5 | 129 | 743 | 19 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.