Gareth Cork 5:00 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
58
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 113 |
August 26, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 145 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 126 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 143 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 17 | 149 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 152 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 157 |
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