Gareth Cork 10:00 row
1,848m
Meters
10:00.0
Time
2:42.3
Pace
95
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 111 |
August 28, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,848m | 2:42.3 | 82 | 581 | 21 | 136 |
| 2:00.0 | 318m | 3:08.6 | 52 | 479 | 38 | 131 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 23 | 121 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 18 | 134 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 15 | 147 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 14 | 150 |
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