Gareth Cork 6000m row
6,000
Meters
27:44.9
Time
2:18.7
Pace
348
Calories
176
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 115 |
August 29, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.9 | 6,000 | 2:18.7 | 131 | 751 | 20 | 176 |
| 5:28.0 | 1,200 | 2:16.6 | 137 | 771 | 19 | 170 |
| 5:31.3 | 2,400 | 2:18.0 | 133 | 757 | 20 | 174 |
| 5:46.4 | 3,600 | 2:24.3 | 116 | 700 | 19 | 177 |
| 5:30.5 | 4,800 | 2:17.7 | 134 | 761 | 21 | 178 |
| 5:28.8 | 6,000 | 2:17.0 | 136 | 768 | 23 | 185 |
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Workout Graph
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