Gareth Cork 7:19 row

1,477

Meters

7:19.0

Time

2:28.6

Pace

81

Calories

157

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate20
Stroke Count150
Drag Factor115

August 29, 2020 13:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm

Splits

Time Meters Pace Watts Cal/Hr S/M
7:19.0 1,477 2:28.6 107 667 20 157
5:00.0 983 2:32.5 99 639 21 150
7:19.0 495 2:20.4 126 735 20 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.