Gareth Cork 7:19 row
1,477m
Meters
7:19.0
Time
2:28.6
Pace
81
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 115 |
August 29, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.0 | 1,477m | 2:28.6 | 107 | 667 | 20 | 157 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 150 |
| 7:19.0 | 495m | 2:20.4 | 126 | 735 | 20 | 164 |
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