Gareth Cork 5:04 row
1,047m
Meters
5:04.2
Time
2:25.2
Pace
58
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 116 |
August 30, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,047m | 2:25.2 | 114 | 692 | 19 | 149 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 149 |
| 5:04.2 | 7m | 5:00.0 | 13 | 344 | 149 |
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