Gareth Cork 8:37 row
1,459m
Meters
8:37.0
Time
2:57.1
Pace
76
Calories
143
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 115 |
August 31, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.0 | 1,459m | 2:57.1 | 63 | 516 | 22 | 143 |
| 2:00.0 | 266m | 3:45.5 | 30 | 404 | 36 | 113 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 22 | 146 |
| 6:00.0 | 308m | 3:14.8 | 47 | 462 | 13 | 132 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 160 |
| 8:37.0 | 92m | 3:21.0 | 43 | 448 | 16 | 165 |
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