Gareth Cork 3:16 row
716m
Meters
3:16.1
Time
2:16.9
Pace
41
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 116 |
September 02, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 716m | 2:16.9 | 136 | 769 | 20 | 151 |
| 3:16.1 | 716m | 2:16.9 | 136 | 769 | 20 | 151 |
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