Gareth Cork 10:00 row
1,862m
Meters
10:00.0
Time
2:41.1
Pace
98
Calories
146
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 115 |
September 05, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 22 | 146 |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 36 | 122 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 23 | 139 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 21 | 151 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 17 | 161 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 14 | 159 |
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