Gareth Cork 5:00 row
932m
Meters
5:00.0
Time
2:40.9
Pace
50
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 106 |
September 06, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 135 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 27 | 141 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 24 | 121 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 16 | 125 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 139 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 13 | 153 |
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