Gareth Cork 5:00 row
932
Meters
5:00.0
Time
2:40.9
Pace
50
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 106 |
September 06, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 50 | 19 | 135 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 27 | 141 |
| 2:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 24 | 121 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 16 | 125 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 18 | 139 |
| 5:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 13 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm