Gareth Cork 2:32 row
410m
Meters
2:32.8
Time
3:06.3
Pace
20
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Drag Factor | 128 |
September 10, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.8 | 410m | 3:06.3 | 54 | 486 | 16 |
| 2:32.8 | 411m | 3:05.8 | 54 | 487 | 16 |
Cool