Gareth Cork 6000m row
6,000
Meters
26:23.5
Time
2:11.9
Pace
359
Calories
92
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
September 10, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.5 | 6,000 | 2:11.9 | 152 | 824 | 359 | 19 | 92 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 61 | 19 | 92 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 60 | 19 | |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 59 | 20 | |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 805 | 59 | 20 | |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 816 | 60 | 20 | |
| 4:23.0 | 6,000 | 2:11.5 | 154 | 829 | 60 | 21 |