Gareth Cork 5:04 row
1,063m
Meters
5:04.8
Time
2:23.3
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 153 |
September 11, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,063m | 2:23.3 | 119 | 708 | 21 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 5:04.8 | 10m | 4:00.0 | 25 | 387 |
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